Class schedule
| Tuesday | 5:30 pm | Tai Chi with Walter |
| Saturday | 8:30 am | Qigong with Walter |
| Saturday | 10:00 am | Kungfu with Rich |
Wu Tang Dao teaches the Wu Tang system of martial arts as founded by Grandmaster Liu Yun Qiao. It is a multi-style system that was developed as a way of preserving for future generations the traditional martial arts of mainland China during the period of the Cultural Revolution (1966-1976).
Classes Include:
Qigong:
Breathe. Focus. Visualize.
Learn to FEEL subtle body motions and how to coordinate them with your breath
Train for action with a calm mind
Rejuvenate yourself from the inside out
Standing Postures:
Connect body and mind
Allow mind to settle and concentrate inwardly
Guide your body’s movements through intention
Strengthen your posture
Align your structure
Stretching:
NOURISH your skeletal structure and body tissues
Unlock joints
Repair muscles
Strengthen tendons
Create pathways for FLUID movement
Moving Forms:
RESPOND reflexively NOT emotionally
Learn the basics
Build an intelligent body
Improve looseness, balance, sensitivity, spontaneity, creativity, adaptability, and memory
Applications:
HEALTHY, Yes. MARTIAL, Absolutely.
Train in a SAFE environment
Apply what you’re learning
Understand its function
FAQ
What should I wear to class?
Loose comfortable clothing and sneakers.
Can I try one class?
Yes, we recommend you come and see what we offer. A single class costs $20.
Do I need previous experience?
Both beginner and advanced students are welcome.
Where are you located?
5235-43 Ridge Ave. 2nd floor, Philadelphia, PA 19128. See our directions.
Do you teach kids?
At this time we do not have a children’s class. If you have a young person who particularly wants to learn, contact us.
What if I have a disability?
Classes generally require students to be on their feet during class. However if you need special accommodation please contact the instructor.
Am I too old?
No! Again, contact us if you have specific questions.